Day 4
Breakfast
Eggs
Spinach
Blackbeans
Lunch
Bombay Garden (company lunch I had no choice)
Dinner
Pizza My Heart (Honey Walnut Chicken Salad with Balsamic Vinaigrette)
Midnight snack
Tommy's Double Chili Burger
BINGE DAY! (even though i've been binging since Friday afternoon D: )
Breakfast
Beans, Eggs and Brocolli
*Going to start my real diet next week this is more of a trial week :p*
Saturday, January 29, 2011
Thursday, January 27, 2011
Day 3
Weight
191.0 lbs
Correction 190.0lb
Breakfast
Scrambled Eggs (1 Whole Egg and Egg whites)
Black Beans
Spinach
Southwest Salsa
Lunch
Tatami's seafood buffet! :D
(ate tons of Sashimi, Edamame, tofu, and veggies)
Dinner
Tri Tip Salad
(baby spinach, baby carrots, cherry tomatoes, half avocado)
Wine to unwined :D
191.0 lbs
Correction 190.0lb
Breakfast
Scrambled Eggs (1 Whole Egg and Egg whites)
Black Beans
Spinach
Southwest Salsa
Lunch
Tatami's seafood buffet! :D
(ate tons of Sashimi, Edamame, tofu, and veggies)
Dinner
Tri Tip Salad
(baby spinach, baby carrots, cherry tomatoes, half avocado)
Wine to unwined :D
Day 2
Weight 191lbs
Breakfast
Scrambled Eggs (2 eggs + whites from carton)
Black Beans
Frozen Chopped Spinach
Lunch #1
1 Seasoned Grilled Pork Chop
Black Beans
Grilled Asparagus
Half an Avocado
Lunch #2
Tons of Baby Carrots (too many... its a bad thing T_T)
Dinner
Tri-tip salad:
Half an Avocado
Baby Spinach
Cherry Tomatoes
Balsamic Vinaigrette
Baby Carrots
Finished with a Glass of wine
Breakfast
Scrambled Eggs (2 eggs + whites from carton)
Black Beans
Frozen Chopped Spinach
Lunch #1
1 Seasoned Grilled Pork Chop
Black Beans
Grilled Asparagus
Half an Avocado
Lunch #2
Tons of Baby Carrots (too many... its a bad thing T_T)
Dinner
Tri-tip salad:
Half an Avocado
Baby Spinach
Cherry Tomatoes
Balsamic Vinaigrette
Baby Carrots
Finished with a Glass of wine
Tuesday, January 25, 2011
Day 1 Slow Carb Diet
Weight
192.0 lb
Breakfast
Scrambled eggs (2 whole eggs + egg whites)
Black Beans
Spinach
Lunch 1
Chipotle Chicken Burrito Bowl (minus rice, and cheese)
Lunch 2
Le Boulanger Small French Onion Soup (minus cheese and bread)
Small Salad (Tomatoes, Cucumber)
Dinner
Seasoned Pork Chop
Black Beans
Grilled Asparagus
Cherry Tomatoes
Half Avocados.
Success! :)
192.0 lb
Breakfast
Scrambled eggs (2 whole eggs + egg whites)
Black Beans
Spinach
Lunch 1
Chipotle Chicken Burrito Bowl (minus rice, and cheese)
Lunch 2
Le Boulanger Small French Onion Soup (minus cheese and bread)
Small Salad (Tomatoes, Cucumber)
Dinner
Seasoned Pork Chop
Black Beans
Grilled Asparagus
Cherry Tomatoes
Half Avocados.
Success! :)
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